About Dhamma Shringa Vipassana Meditation Centre

Dhamma Shringa Vipassana Meditation Centre is a serene and spiritually charged retreat nestled in the tranquil foothills of Nepal, offering a sacred space for those seeking inner peace, mental clarity, and profound self-transformation through the ancient practice of Vipassana meditation. As one of the many centers established under the guidance of the late S.N. Goenka in the tradition of Sayagyi U Ba Khin, Dhamma Shringa—meaning "Peak of Dhamma"—provides an ideal environment for practitioners to immerse themselves in the timeless technique of insight meditation, free from the distractions of daily life. The center is surrounded by lush greenery, gentle breezes, and panoramic views of the Himalayan landscape, creating an atmosphere of natural calm that naturally supports deep introspection and sustained mindfulness. The facilities include separate, well-maintained accommodations for male and female meditators, a large, acoustically designed meditation hall that resonates with collective stillness, and a peaceful walking path that winds through the property for walking meditation during rest periods.